30 seasonal Austrian recipe ideas for march

What's in season in March in Germany and Austria? What fruits and vegetables can you get in March from local cultivation? And above all, what do I cook with them?

In this article, you'll find the most well-known fruits and vegetables from domestic cultivation that are in season in March, Germany and Austria and neighbour countries like hungary, slovakia, or czech republic.

Additionally, there are 30 suitable recipe ideas from Austrian and German cuisine.

The following fruits and vegetables are in season in Austria in March:

• Carrots
• Brussels sprouts
• Garlic
• Pumpkin
• Leek
• Parsnips
• Beetroots
• Red cabbage
• Arugula
• Salsify
• Celery
• Sprouts
• Jerusalem artichokes
• Corn salad
• White cabbage
• Savoy cabbage
• Onions

This list is not exhaustive and may vary due to weather conditions! If you can think of any additional seasonal vegetables for March, I'd appreciate a comment on the blog post.

And here are seasonal recipe ideas, mostly from Austrian and German cuisine, for the month of March:

30 seasonal recipe ideas for March

Healthy whole grain Kaiserschmarrn with applesauce

Poppy seed noodles with applesauce

Baked apple rings

Chicory salad with sauerkraut, lentils, and an apple cider vinegar-honey-olive oil dressing (see similar recipe under this sauerkraut salad)

Oven-baked chicory (e.g. this recipe from olive magazine)

Meat strudel with chopped Brussels sprouts and Chinese cabbage (for example, similar to this meat strudel recipe from thespruceeats.com)

Hash browns with boiled beef

Oven roasted carrots with olive oil

Parsnip-carrot salad (I personally prefer parsnips raw rather than cooked, especially delicious with an apple cider vinegar-honey-olive oil dressing!)

Brussels sprouts oven baked with bacon and cheese

Pumpkin pan with lentils and sauerkraut

Pumpkin-coconut curry (for example, as in this curry recipe from new york times)

Alsace baker's oven with white wine, leeks, and potatoes

Oven-baked red beets with olive oil, rosemary, and goat cheese

Beetroot salad with the leftovers from roasted vegetables 😉

Red cabbage strudel with feta cheese (for example, as in this strudel recipe from cookingtiki.com)

Red cabbage with sausages and potato pancakes

Black salsify salad with ham strips

Breaded celery schnitzel with sour cream dip (for example, as in this recipe from Bianca Zapatka)

Cabbage pasta

Cabbage rolls

Mushroom sauce with creamy white beans

Hash browns with spinach and fried egg (Thats THE traditional Austrian dish on Maundy Thursday.)

Wild garlic cream soup

Wild garlic pesto with pumpkin seed oil, pasta, and beans

Schupfnudeln with sauerkraut

Egg dumplings (Eiernockerl) with Lamb's lettuce

Smoked meat with sauerkraut and potato dumplings

Pan roasted Bread dumpling with wild garlic, Jerusalem artichokes, and mushrooms

Grandma's egg drop soup

Save this recipe for later on Pinterest! I'm also happy if you follow Vienna Sunday Kitchen on Pinterest!