Go Back
+ servings

Immune-Boosting Sauerkraut Soup

Rezept drucken
Easy Sauerkraut Soup with cabbage and lentils.
Arbeitszeit 5 Minuten
Cooking Time 15 Minuten
Portionen 6 portions

Zutaten

  • 1 onion
  • 1 tablespoon oil
  • 2 garlic cloves
  • 200 g napa cabbage and/or white cabbage finely chopped
  • 200 g sauerkraut
  • 200 g red lentils
  • 1 liter vegetable broth
  • 500 ml water to prevent the soup from becoming too salty due to the sauerkraut
  • pinch sweet paprika powder
  • 1 teaspoon caraway seeds whole
  • pepper to taste

Anleitung

  • Peel and finely chop the onion. Peel and crush the garlic. Cut the napa cabbage/white cabbage into small pieces. Rinse the lentils in a sieve.
  • Sauté the onion in oil in a soup pot until translucent, then briefly roast the crushed garlic.
  • Add all the remaining ingredients and let it simmer for about 15-30 minutes.

--------------------------------------

Januar 26, 2025

(c) by Angelika Kreitner-Beretits / Vienna Sunday Kitchen

https://www.vienna-sunday.kitchen/immune-boosting-sauerkraut-soup/